Blog
10 Amazing Facts About Olive Oil
We absolutely love olive oil. That's why we wanted to present you with ten amazing facts about olive oil that you probably never knew.
How to Host a Spanish Themed Dinner Party: Tips for an Unforgettable Evening
Got a dinner party coming up? Add some Mediterranean flair to proceedings with these easy and delicious Spanish recipes.
Delicious Desserts Made with Olive Oil
Discover a host of desserts you can make healthier with olive oil.
Frying with Olive Oil: Separating Facts from Fiction for Healthier Cooking
Discover everything you need to know about frying with olive oil. Learn to separate the myths from the facts.
How to Make Your Own Greek Meze at Home
Learn to make Greek meze from the comfort of your own kitchen – perfect for sharing at dinner parties or as a relaxed appetiser spread.
Protect your lips and skin with olive oil
Olive oil is a natural home remedy that helps rejuvenate and protect your lips and skin — especially on the coldest days of the year! Here are some of the benefits of using olive oil for your skin and lips, and how it can be used for healthier pampering!
Olive Oil Cooking Tips: What is the smoke point of olive oil?
To get the most out of your delicious and nutritious olive oil, knowing the smoking point of olive oil is key.
Home cook tips: learn how to cook like a chef using olive oil
Making the most of the benefits of olive oil is easy and fun with our home cooking tips. These pointers will also help take your recipes to the next level.
Baking with olive oil
When it comes to baking with olive oil you may wonder: Can I replace butter with olive oil? Is cooking food with olive oil healthier than cooking with natural salted butter? Here’s everything you need to know about baking with olive oil instead of butter
Slow Cooker Meals for Easy Weeknight Dinners
Where would we be in the fall without pumpkin spice, apple cider, and our slow cookers?! Like a cozy sweater, each September when the weather finally starts to turn, we pull our slow cooker out of that cupboard we can barely reach, dust it off, and plug it in.
Date Night at Home
Whether you’re celebrating a special occasion or just making time for each other, a date night at home is a cozy way to spend an evening.
4 Food Podcasts to Stream Today
Foodie! These podcasts are for you! Enjoy an entertaining chat from different geniuses of food and gastronomy. Press play and enjoy!
5 Easy School Lunches with a Touch of Spanish Flavour
With the new school year starting, it’s now time to start thinking up lunch ideas for your kids!
How to Pack the Perfect Picnic Basket
With the sun shining, it’s time to get out to a park or the beach and enjoy some dining al fresco! Grab a basket, cooler, or even a tote bag and fill it up with goodies
No oven required: No cook meals for hot summer nights
When the temps are in the 90s (or above!) the last thing you want to do in the evening is turn on your oven! These recipes will keep your house cool and your family happy.
4 recipes for a 4th July themed summer party
To our American friends - Happy 4th of July! It’s the season for being outside and enjoying the sunshine and here are 4 classic American recipes to help celebrate the day.
5 fresh desserts with a secret ingredient: Olive oil!
You want something sweet… but something different. Why not try one of these easy desserts that feature a secret ingredient that your family won’t expect: olive oil!
5 quick and easy pasta recipes
All you need for a great meal is pasta and La Española Olive Oil. Check our top 5 quick and easy pasta recipes with olive oil!
Olive Oil & Salads: Perfect Combination
Salads are those kinds of recipes to which you can include endless ingredients, creating delicious, simple, healthy and colorful dishes full of life and flavor.
3 Reasons Why Spring Is The Perfect Season For Olive Oil Lovers
Spring is always a good idea, even more for olive oil lovers!
5 Health Benefits Of the Mediterranean Diet
We all know the pillars of the Mediterranean Diet, but do you know its benefits? Check here the benefits of following this type of diet!
Veganism and Olive Oil
Thinking of going vegan? Before you start, learn about all the benefits of including olive oil in your diet.
8 Benefits Of Adding Leafy Greens Into Your Diet
Can you believe the benefits of leafy greens? Here are 8 powers of this wonder food, which fits perfectly into any healthy lifestyle.
7 Tips For A Healthier Lifestyle
Get your best version! the foundations of a healthy and balanced lifestyle are here. Don't miss out!
The Rise Of Flexitarian Diet, What Is It And Why It’s So Popular?
A mix of flexible and vegetarian? Here you have all the keys and benefits of the flexi-vegetarian diet. A mix of healthy habits, vegetables, healthy fats and whole foods. It also helps to take care of the environment!