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Join us in exploring all the things that matter most to the modern foodie, from top tips and trends to the latest tastes on everyone’s lips.

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From January to December, cook with La Española recipes in this compilation for 2022 and fall in love with the Mediterranean diet.

If fitness is one of your resolutions for 2022, this article will give you the keys to achieve them, with a secret ingredient: olive oil.

Let’s take a look back on our highlights from this incredible year!

Essential Recipe Calendar 2022

La Española's Christmas wrap-up 2021

4 Unmissable Autumn Recipes

A delicious guide to dips and dressings

6 ways to add a little luxury to your meals

The ABCs of Olive Oil: Q to Z

The ABCs of Olive Oil: I to P

Around the world in 8-ish dishes

The ABCs of Olive Oil: A to H

Christmas Leftovers: 6 Top Tips

4 perfectly off-piste food pairings

4 homemade Halloween snacks that are 100% treat

4 ways to add olive oil to drinks

The UK’s most unmissable Christmas Markets 2019

The 5 Best Birthday Gifts for Foodies!