Blog

10 Amazing Facts About Olive Oil
We absolutely love olive oil. That's why we wanted to present you with ten amazing facts about olive oil that you probably never knew.

5 Pinterest Boards to Inspire Your Meals
We’ve collected up 5 great boards that cover all kind of meals. Let's cook up something yummy!

3 must-try culinary uses of olive oil you may not have heard of
Olive oil is an all-rounder in the kitchen, and can be used in a myriad of ways.

Impressive plating techniques from the experts
We’ve compiled a list of the best tips and tricks to ensure your dinner guests are truly impressed.

5 Instagram Accounts to Inspire Your Meals
Instagram is a great place to find the inspiration you need to prepare beautiful healthy meals!

5 Super-Powered Fresh Juice and Smoothie Recipes
We’ve developed some tasty juice and smoothie recipes with an added bonus: extra virgin olive oil.

Spice Up Your Fish Fridays
It’s time for Fish Fridays to become the prominent feature of your weekly meal plan. Let's spice things up!

What should I do with my La Española olive oil?
Olive oil has a whole range of applications, but today we’re going to focus on the tastiest answers to this surprisingly common question: how else can I use olive oil when cooking?

Score big with La Española’s best snacks for sports
Who’s ready for some seriously good Spanish food to serve up while watching sports?

Beat back your Blue Monday blues!
What can you do to best combat the doom and gloom on this bluest of Mondays?

Physical Health vs. Mental Health
In support of World Mental Health Day we have chosen to tackle the topic of how your physical health can impact your mental health.

How to help kids build positive relationships with food
Ensuring that your kids enjoy the benefits of a healthy and varied diet can sometimes be an uphill struggle

A Flexpert’s guide to Flexitarianism
Flexitarianism is very much a growing trend and worthy of a little more attention.

House plants for healthier homes!
In this post we’ll be looking at the different ways house plants can improve your life and help you work towards a healthier, happier home!

Big impact fixes for your eco-friendly kitchen!
Get ready for some of our favourite tips for living a more sustainable life!

Accidentally vegetarian
Is it possible to be a vegetarian, and give up meat completely, without even realising?

Spain’s holiday hotspots…and hidden gems!
Are you considering a trip to Spain? Good, then this blog post is for you!

The hidden art of the dinner party
While fantastic food and drink do play a crucial part in serving up a feast for your guests, it’s definitely the host that means the most to a well-done dinner.

5 ways meal prep can change your life!
Preparing your meals for the week ahead can completely change your life…for the better!

A Rough Guide to the Flexitarian Diet
The Flexitarian Diet encourages the eating of mostly plant-based foods while allowing meat and other animal products in moderation.

The Best Doughnuts in London
Who doesn’t love a good doughnut? With our quick guide you can sample the best doughnuts in London.

How to resist Junk Food
According to new research there’s an easy way to resist the allure of junk food.

What is Salsify?
Hipsters have a new ingredient to love: salsify! A root veg highly appreciated in the Victorian era. How does it taste? How can you cook it? Keep reading to find it out!