La Española Light in Colour Olive Oil bottle
La Española flavoured olive oil bottle miniature
Blue tile Olive branch in La Española Extra Virgin Olive Oil Variety page Top olive branch in La Española Extra Virgin Olive Oil Variety La Española Light in Colour Olive Oil bottle

Light In Colour Olive Oil

Four green olives on an olive branch
Left half circle Top half pale green circle La Española Light in Colour Olive Oil bottle

Light in Colour
Olive Oil

La Española Light in Colour Olive Oil is expertly crafted to perform at higher temperatures, making it the ideal choice for stir frying, wok cooking and grilling. It’s lighter taste ensures that the flavour of the oil does not overpower your cooking. La Española Light in Colour Olive Oil is also perfect for baking.

Olive Oil Tasting notes

The delightfully delicate flavours of La Española Light in Colour Olive Oil make it less pungent and bitter than other oils. The smooth, subtle fruitiness lends itself perfectly to your recipes, bringing the benefits and character of olive oil without stealing the show.

Olives in an olive branch
Right pale circle Top half pale green circle La Española Light in Colour Olive Oil bottle
Four green olives on an olive branch
Left half circle Top half pale green circle La Española Light in Colour Olive Oil bottle

Nutritional
information

822 kcal
3381 kJ

Energy

12.8 g

Saturated Fat

70.4 g

Monounsaturated Fat

8.2 g

Polyunsaturated Fat

0 g

Carbohydrates

0 g

Fibre

0 g

Proteins

0 g

Salt

Smoking Point 240ºC

Reusable up to 24 times

Seasonings

Low Heat Cooking

Medium Heat Cooking

(stir-fry or baking) 160ºC

High Heat Cooking

(deep frying) 200ºC

La Española Light in Colour Olive Oil bottle
Blue tile Olive branch in La Española Extra Virgin Olive Oil Variety page Top olive branch in La Española Extra Virgin Olive Oil Variety

Smoking Point 240ºC

Reusable up to 24 times

Butter to Olive Oil
conversion chart

1 Butter Teaspoon
3/4 Olive Oil Teaspoon

1 Butter Tablespoon
2 + 1/4 Olive Oil Tablespoon

2 Butter Tablespoons
1 + 1/2 Olive Oil Tablespoons

1/4 Butter Cup
3 Olive Oil Tablespoons

1/2 Butter Cup
1/4 Cup + 2 Tablespoons

Butter plate

2/3 Butter Cup
1/2 Olive Oil Cup

3/4 Butter Cup
1/2 Cup + 1 Olive Oil Tablespoon

1 Butter Cup
3/4 Olive Oil Cup

2 Butter Cups
1 + 1/2 Olive Oil Cups

Olive oil plate

How to use La Española
Light in Colour Olive Oil

As well as being an ideal choice for stir frying, wok cooking and grilling, La Española Light in Colour Olive Oil has been designed for baking. Richer and healthier than alternatives, it gives cakes and cookies a beautifully light texture. Take a look at our recommended recipes for inspiration.

How to use La Española
Light in Colour Olive Oil

As well as being an ideal choice for stir frying, wok cooking and grilling, La Española Light in Colour Olive Oil has been designed for baking. Richer and healthier than alternatives, it gives cakes and cookies a beautifully light texture. Take a look at our recommended recipes for inspiration.