Salmon and veggies en papillote
Papillote is a simple, clean, quick and very healthy technique that allows you to prepare a variety of dishes full of flavour like this delicious salmon with vegetables with a special touch provided by extra virgin olive oil.
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Pescado, Frutos de cáscaraPescado, Frutos de cáscara
Ingredients
- 2 loins fresh salmon
- ½ red onion
- ½ sliced lemon
- 50 g sliced fresh mushrooms
- 2 cloves of garlic
- Extra virgin olive oil
- Spices to taste
preparation
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1.
Place the salmon loin on a piece of parchment paper.
Place the onion rings and lemon slices on top of the salmon.
Add the sliced mushrooms and garlic cloves.
Add spices to taste and a generous drizzle of extra virgin olive oil. -
2.
Wrap everything in the parchment paper, forming a tight package to facilitate cooking en papillote.
Place in a medium-sized frying pan and seal with the glass lid. -
3.
Cook for 7-10 minutes over medium heat.
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4.
Carefully remove the salmon from the wrapper so as not to break it.
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5.
Add a generous drizzle of extra virgin olive oil before serving for extra flavour.
Now all you have to do is enjoy!