Trends

4 Podcasts All About Olive Oil
We’ve got something special for you here: 4 podcasts all about olive oil.

The Keto Diet Trend and How Olive Oil Fits Into It
Right now, the Keto Diet is getting a lot of air time, especially in the USA and Canada. So what is the Keto Diet?

Why does olive oil get cloudy and thick?
Probably at some point you’ve seen some white lumps in the olive oil you store at home, but you know why?

Eating Flowers: 5 Ways to Incorporate Flowers into Your Cuisine
Whole Foods has predicted that Floral Flavours will be one of the next trends.

7 Heart Shaped Foods You Can Make for Valentine’s Day
Be creative and think outside the chocolate box!

How to Make Trendy DIY Body Scrubs
Olive oil has been the star ingredient in almost every beauty product since we can remember.

The Slow Food Movement: More Than Just a Trend
A growing number of people are joining the slow pace of life.

Meatless Monday: What, Why and How to Enjoy it
Besides being a fun alliteration, Meatless Monday is a popular food movement and is growing as a trend worldwide.

The Ugly Food Movement: Rescuing Food and Fighting Food Waste
The Ugly Food movement has appeared to help curb food waste, a huge problem nowadays.

The Vegan Lifestyle: why all the controversy?
If you’re on social media, the odds are you’ve heard a fair bit about veganism and the vegan lifestyle by now.

5 Pinterest Boards to Inspire Your Meals
We’ve collected up 5 great boards that cover all kind of meals. Let's cook up something yummy!

3 must-try culinary uses of olive oil you may not have heard of
Olive oil is an all-rounder in the kitchen, and can be used in a myriad of ways.

Impressive plating techniques from the experts
We’ve compiled a list of the best tips and tricks to ensure your dinner guests are truly impressed.

5 Instagram Accounts to Inspire Your Meals
Instagram is a great place to find the inspiration you need to prepare beautiful healthy meals!

5 Super-Powered Fresh Juice and Smoothie Recipes
We’ve developed some tasty juice and smoothie recipes with an added bonus: extra virgin olive oil.

What should I do with my La Española olive oil?
Olive oil has a whole range of applications, but today we’re going to focus on the tastiest answers to this surprisingly common question: how else can I use olive oil when cooking?

Score big with La Española’s best snacks for sports
Who’s ready for some seriously good Spanish food to serve up while watching sports?

Beat back your Blue Monday blues!
What can you do to best combat the doom and gloom on this bluest of Mondays?

How to help kids build positive relationships with food
Ensuring that your kids enjoy the benefits of a healthy and varied diet can sometimes be an uphill struggle

A Flexpert’s guide to Flexitarianism
Flexitarianism is very much a growing trend and worthy of a little more attention.

House plants for healthier homes!
In this post we’ll be looking at the different ways house plants can improve your life and help you work towards a healthier, happier home!

Accidentally vegetarian
Is it possible to be a vegetarian, and give up meat completely, without even realising?

Spain’s holiday hotspots…and hidden gems!
Are you considering a trip to Spain? Good, then this blog post is for you!